practices | self-love-is-free

Test Your Level of Self Compassion

Guided Meditations

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Watch the conversation between Debra and Carmel D'Arienzo of Bella Vita Living about the Self Love is Free movement.

JOIN THE SELF LOVE MOVEMENT

and get debra's free training to shift

from self-judgment to self-love

Read Debra's articles on Elephant Journal

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~ Louise Hay

You have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens.

A Special Valentines Day Message

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