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On Self Compassion with Kristen Neff

JOIN THE SELF LOVE MOVEMENT

and get debra's free training to shift

from self-judgment to self-love

A Special Valentines Day Message

Watch the conversation between Debra and Carmel D'Arienzo of Bella Vita Living about the Self Love is Free movement.

Read Debra's articles on Elephant Journal

You have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens.

~ Louise Hay

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